Beginners Workshops


Fi Flo Hoops provides workshops within the community and corporate sectors with all ages and abilities. Workshop length is 1- 1.5 hours as a one off or on an ongoing basis, but can be customised to suit your needs, we explore movement, hoop skill, coordination and teambuilding.   Our workshops are tailor made to your requirements and provide an element of fun to exercise.  We have previously run workshops in conjunction with fitness studios, schools, community groups, hospitals and workplaces with great success.

Private one to one lessons are also available, please email Fi to discuss.

Please do not hesitate to contact me if you would like to work together or have any further queries.


Mobile: 07894055115